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Becoming Healthy & Maybe a Baby

Infertility has been linked to obesity. Studies have shown that women that become obese began to have irregular periods and ovulation schedules …

Foods that lower cholesterol

Many of us have elevated cholesterol levels and have medication prescribed to lower the levels especially LDL, but medication means that we …

How to prevent osteoporosis

Osteoporosis is a crippling disease affecting the bones and causes bone loss. This mainly affects women and makes the sufferer more prone …

How to prevent heartburn

Heartburn is a common condition suffered by many. Its severity could vary from being mild to severe, affecting daily life. It is …