Get Your Body Healthy


Fast Weight Loss

Fast Weight Loss

Fast weight loss sounds good to some, dangerous to others. However, what do well consider fast weight loss to be? I’m talking about losing in 2-3 weeks around 30 pounds of body fat. It takes a long time usually, for someone to get excess weight. It’s only natural that losing weight is just as slow. Expecting to lose too much, too fast, isn’t realistic. The good part is that it’s possible to... [Read more]

Healthy Eating Guidelines

Healthy Eating Guidelines

Wherever you look in a supermarket, you will find a huge number of food types, all at your disposal to choose from. When you look at a menu, you will have a number of pages with food to choose from. Also, you can see ads about food wherever you’re looking, gurus that offer you wonder diets, experts that warn you about every single health problem and so on. You can find information on food wherever... [Read more]

Counting Calories

Counting Calories

If you want to lose some weight, you probably know that you should be consuming less calories than your body needs. Reducing the amount of calories that are ingested shouldn’t be done all of a sudden. It should be done gradually, during a few weeks, not at once. A lot of people do it differently, cutting a huge amount of calories from their diet all of a sudden. Actually, counting your calories isn’t... [Read more]



Treating Teen Addicts Dealing with Trauma

Teens who come from unstable home situations or who have been the victims of bullying can be at a high risk for drug and alcohol abuse. Teens are always at risk for drug and alcohol abuse and to end up in an addiction treatment program. There are several reasons for this including the heightened level of peer pressure and the fact that adolescents’ brains are still developing and are more... [Read more]


The benefits of an addiction treatment program

The inability to cope with drug addiction raises several questions about the survival of the addict. There are cases when people have lost so much weight that they can hardly function. Cleanliness and being sociable aren’t necessarily the strong points of folks who are fighting an issue with addiction as well. And there comes a breaking point in one’s life when one cannot continue as is, and thus... [Read more]


Need to get a tooth extraction Los Angeles?

Cosmetic dentistry has been around for sometime even though it was known as dentistry but with the emphasis on bringing out the smile on one’s face through dentist procedures, things have really caught on in respect to looking good and walking around flashing those pearly whites. If one is looking to get a tooth extraction Los Angeles done, almost every dentist worth his salt will be able to flawlessly... [Read more]


Diindolylmethane: A cure for cancer

DIM has recently been found to be one of the compounds to alleviate issues with cancer as well as a plethora of viral and bacteria-related illnesses. While clinical trials and the compound finds itself in slew of testing phases here and there, it should be interesting to determine the source of this compound that is making waves in the medical community. Also known as Diindolylmethane, it is found... [Read more]


The Brassica Vegetables

Your mother always told you to eat your vegetables; but should you eat certain vegetables more than others? The scientists at the University of California at Berkeley seem to think so. While the scientific community has long been aware of the connection between eating lots of broccoli and a lower risk of cancer and other diseases, new discoveries by the scientists at Berkeley reveal that we... [Read more]




Knee, Hip Replacements May Aid Weight Loss: Study (HealthDay)

HealthDay - THURSDAY, July 29 (HealthDay News) — Weight loss has been noted among patients who’ve had a knee or hip replacement, a new study says. View original here:  Knee, Hip Replacements May Aid Weight Loss: Study (HealthDay)  Read More →


Meth use in pregnancy endangers mom and baby (Reuters)

Reuters - New research shows that babies born to methamphetamine-using moms face much higher risks of serious complications, compared to babies not exposed in the womb to this illegal street drug. View post: Meth use in pregnancy endangers mom and baby (Reuters)  Read More →


NYC looks to stop spreading bedbug infestations (AP)

AP - One of every 15 New Yorkers battled bedbugs last year, officials said Wednesday as they announced a plan to fight the spreading infestation, including a public-awareness campaign and a top entomologist to head the effort. Read the original here: NYC looks to stop spreading bedbug infestations (AP)  Read More →


U.S. a Leader in Tension Between Adults and Their Parents (LiveScience.com)

LiveScience.com - Parents in the United States are more likely to have conflict in their relationships with their adult children than are parents in European countries, a new study finds. Read the rest here: U.S. a Leader in Tension Between Adults and Their Parents (LiveScience.com)  Read More →


Hands-only CPR, pushy dispatchers are lifesavers (AP)

AP - More bystanders are willing to attempt CPR if an emergency dispatcher gives them firm and direct instructions — especially if they can just press on the chest and skip the mouth-to-mouth, according to new research. Go here to read the rest: Hands-only CPR, pushy dispatchers are lifesavers (AP)  Read More →