There are many types of massages on offer in New York. Here is a list of the 7 of the most popular types of massages available in the city.
Swedish massage therapy – This is a common form of massage in New York and involves the therapist using long strokes in circular movements, which help to massage the muscles.
Aromatherapy massage – This form of massage involves using scented oils that help to address specific needs. The most common oil used is lavender.
Hot stone massage – This involves placing heated smooth stones to loosen the body in a full body massage. NYC has many such massage parlors offering this technique and help to relieve people of muscle tension.
Deep tissue massage – This form of massage targets the deeper layers of connective tissue. In this case, the therapist uses slower strokes across the grain of the muscle.
Shiatsu – Shiatsu is a popular form of Asian massage in NYC. There are many Japanese spas that offer this form of bodywork, which uses localized finger pressure in a rhythmic sequence.
Thai massage – This form of massage uses gentle pressure points that include compressions and stretches.
Pregnancy massage – Also called prenatal massage, which is popular among expecting mothers. Certified pregnancy massage therapists will help to support the mother’s body during the massage. This massage is geared to reduce stress, swelling and relieve aches and pains.
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